The Pantarei Approach

pantarei„As the body is the basis of all functions of reality, any increase in the contact of a person with his or her body will produce a significant improvement of our self image (body image) of their interpersonal relationships, the quality of their thinking and the ability to enjoy life.“  – Loli Urquia

​The Pantarei-Apprach reconnects ourselves to our bodies through a combination of verbal communication and touch. We listen, talk and move together to learn what your body knows about a specific topic, problem or a general feeling in your life – aiming for more clarity, confidence and understanding for the topic you bring.


What can I gain from a Pantarei session?

  • Find a new balance in life.
  • Come back to the place where you truly love yourself.
  • Learn to enjoy to be connected with your body.
  • Stop dealing alone with difficulties.
  • Find joy in who you are and who wish to be.
In the safe space of a Pantarei session you can explore, explain and experience the topic that you deeply care about.
Together with your body we’ll find new ways to bring light, energy and movement into this field of your life.